Kilburn 7

Completed the Kilburn 7 yesterday in 51m31s. It was a lovely run in what is some of my favourite countryside anywhere. I was still suffering with a niggly hamstring so took it easy to start with. Picked up my pace for the last 3 miles and was pleased with how it went. Didn't suffer any repurcussions afterwards either. Was in two minds whether to do the race beforehand, especially when I got there and saw Darren Bilton, Gary Dunn and Ian Fisher lining up, I really fancied watching them come back but decided to rely on my dad's report of their finish. A bit of a rest now till the club run on Thursday and then the Burton Leonard 10k which will complete the Black Sheep Series for me as the final race is the same day as our club champs.